Hi, I am Adriana Fruechtl, Licensed Clinical Social Worker (#132989) based in Sacramento, CA. Not only do I bring several years of clinical and crisis intervention experience, but a deep understanding of the complexities of loss during a breakup, as well as the healing process and re-creating a new path and identity. I am passionate about helping women see their value and re-building a new narrative that leaves client’s feeling empowered and excited for their new chapter.

During sessions I utilize cognitive behavioral therapy, acceptance and commitment therapy, and narrative therapy to help clients reframe harmful narratives, begin healing and start living their lives to the fullest.

I help identify patterns such as, but not limited to co-dependency, attachment styles, boundaries, shame or guilt, communication styles, and how you show up in relationships.