Who do I help?

Breakups • Divorce • Betrayal • Relationship Loss

A person with short hair is reaching out toward a window or mirror with their right hand. They are wearing a short-sleeved shirt and are facing away from the camera. The setting appears to be indoors.

Individual Therapy

For women who lost themselves in a relationship and are ready to come home to who they are.

This service is for the woman who:

  • Feels unrecognizable after her breakup, divorce or relationship loss

  • Built her life around the relationship or marriage

  • Struggles with loneliness, anxiety and emotional numbness

  • Knows she doesn’t want to “go back" but doesn’t know how to move forward

You’re not broken-you’re in transition.

Breakup Recovery & Identity Rebuilding Therapy helps you:

  • Understand why the relationship affected you the way it did

  • Heal attachment wounds and emotional triggers

  • Rebuild a strong sense of self, independent of a partner

  • Learn how to choose relationships from wholeness, not fear

This is about healing the root-not just coping with the symptoms

What to expect

  • Weekly one-on-one 55 min sessions

  • A compassionate, grounded therapeutic relationship

  • Practical tools + deep emotional work

  • Space to be messy, honest, and real

  • Support as you redefine yourself and your next chapter

  • Extended therapy session is 90 minutes, designed for those who want to go deeper without feeling rushed, which can be very beneficial when processing breakups. Extended sessions allow more time for processing, emotional release and support.

  • Adriana is a very empathetic, kind, and bubbly person. She immediately makes you feel safe and not judged. I highly recommend seeking therapy with Adriana.

    -- Nicole, MFT

  • “Adriana's balance of honesty and compassion provides a unique opportunity for clients to be themselves while growing into their best selves. Her years of experience in Social Services make her seem wiser beyond her years.“

    -- Brett Collins, LCSW

  • “Adriana is a deeply insightful and responsive therapist. Her personality is warm, which makes it easy for people to connect with the practices, skills, and perspectives she offers. Adriana truly sees the best in others and the field is lucky to have her.“

    -- Tamer Mostafa, LCSW