Individual Session

$200.00

For women who lost themselves in a relationship and are ready to come home to who they are.

This service is for the woman who:

  • Feels unrecognizable after her breakup

  • Built her life around the relationship

  • Struggles with loneliness, anxiety and emotional numbness

  • Knows she doesn’t want to “go back" but doesn’t know how to move forward

You’re not broken-you’re in transition.

Breakup Recovery & Identity Rebuilding Therapy helps you:

  • Understand why the relationship affected you the way it did

  • Heal attachment wounds and emotional triggers

  • Rebuild a strong sense of self, independent of a partner

  • Learn how to choose relationships from wholeness, not fear

This is about healing the root-not just coping with the symptoms

What to expect

  • Weekly one-on-one 55 min sessions

  • A compassionate, grounded therapeutic relationship

  • Practical tools + deep emotional work

  • Space to be messy, honest, and real

  • Support as you redefine yourself and your next chapter

For women who lost themselves in a relationship and are ready to come home to who they are.

This service is for the woman who:

  • Feels unrecognizable after her breakup

  • Built her life around the relationship

  • Struggles with loneliness, anxiety and emotional numbness

  • Knows she doesn’t want to “go back" but doesn’t know how to move forward

You’re not broken-you’re in transition.

Breakup Recovery & Identity Rebuilding Therapy helps you:

  • Understand why the relationship affected you the way it did

  • Heal attachment wounds and emotional triggers

  • Rebuild a strong sense of self, independent of a partner

  • Learn how to choose relationships from wholeness, not fear

This is about healing the root-not just coping with the symptoms

What to expect

  • Weekly one-on-one 55 min sessions

  • A compassionate, grounded therapeutic relationship

  • Practical tools + deep emotional work

  • Space to be messy, honest, and real

  • Support as you redefine yourself and your next chapter